Reflexology is a holistic complementary health therapy; it works to treat the whole person not just the prevailing symptom. There are natural energy pathways which run through the body, and correspond to all major organs, glands and systems of the body by working reflexes on the feet and sometimes the hands,  the treatment will encourage the body to work naturally to restore its own healthy balance. The human body is an incredible machine. It has thousands of parts and systems working together to keep the body functioning at optimum levels.  The negative effects of everyday life, stress, emotions and diet can throw the body off balance.

The session will begin with a relaxing foot massage, followed by pressure being applied to reflex points on the feet or hands to enable a free flow of energy to the body.  A treatment will take about 60 minutes. This is invaluable time for you to relax, restore balance and forget all daily stresses and worries.